How to prepare for an interview

AuthorRachel Swain, editorial manager
Posted on

The key to putting in a good performance and securing the job is preparation. Take a look at these top tips to get you interview ready

The key to putting in a good performance and securing the job is preparation. Take a look at these top tips to get you interview ready

Types of interview

  • Face-to face - the traditional and most common form of interview. You'll attend the employer's office and be questioned on your suitability for the job by an individual or panel. Face-to-face interviews usually last between 45 minutes and two hours, and may be preceded or followed by tests and exercises. Questions may be strength-based or competency-based.
  • Telephone - often used by employers early in the application process to filter large numbers of applicants. If you're successful, you'll typically be invited to a face-to-face interview or assessment centre. Expect a telephone interview to last around half an hour.
  • Video - increasingly popular among large employers, particularly for applications to graduate schemes. Video interviews can be live or pre-recorded and tend to last around half an hour.
  • Assessment centres - lasting a full day, they enable employers to compare the performance of lots of candidates at the same time. You'll attend an assessment centre with other applicants and take part in tasks such as presentations, team exercises and psychometric tests.

In some cases, you'll only need to succeed at one type of job interview to land the role. In others, particularly at large graduate employers, you may face several interview formats throughout the application process.

Research to do before an interview

In the days leading up to the interview, focus your research on the:

  • Employer - you need to show that you understand the business beyond the basics. What sector does it operate in? What challenges does it face? Who are its competitors? What major projects has it recently completed? What are its culture and values? This kind of knowledge demonstrates a genuine interest.
  • Role - read the job description again and, if you completed an application form, go over it to refresh your memory of how your skills and qualifications match the job. It's vital that you can explain why you want the job, that you understand the role and, even more importantly, why the employer should choose you over other candidates.
  • Interview panel - try to find out who will be interviewing you. The email inviting you to the interview may include this information. Use LinkedIn and the 'About us' section of the company website to find out more about their professional interests and experience. This may help you to connect with your interviewers and create a positive impression during the interview.
  • Questions - consider how you'll answer common interview questions, as well as preparing some questions you'd like to ask the interviewer.

There are also some practical things to plan:

  • When and where is the interview taking place?
  • Have you planned your journey and checked the timetables for any public transport you need to take?
  • Does all your equipment work for video and telephone interviews?

Getting a good night's sleep and having a healthy breakfast on the morning of your interview will stand you in good stead. If your interview is scheduled after lunch, make sure you eat something even if you're feeling nervous - you won't put in your best performance on an empty stomach.

Preparing for an interview

Your performance in an interview depends, to a significant extent, on how well you prepare. Don't leave this until the last minute.

It's a good idea to do at least one mock interview before the real thing. Your university careers and employability service will help you to practice your interview technique.

You can also write and practise answers to common interview questions with someone you trust - possibly even recording yourself and then reviewing your performance.

It's also worth testing your Wi-Fi connection and making sure that your laptop, microphone and any other technical equipment you need is working, and you know how to use them.

What to take

  • pen and notebook
  • your CV and interview invitation
  • your academic certificates and work examples if requested
  • photo ID
  • breath mints or gum
  • a bottle of water
  • money for transport and food.

In addition, for online interviews you may also need:

  • laptop/computer
  • headset/earphones
  • microphone
  • log in for the software you need to use.

What to wear to an interview

What you'll be expected to wear depends on the size of the company, the industry it operates in and the culture it promotes. For example, a small creative agency may have different expectations to a major accountancy firm.

If you're unsure on the dress code, ask before attending the interview. The key point to remember is that it's better to be too smart than too casual. Only opt for a more casual outfit if you're certain that's acceptable - if there's any doubt, go for smart business attire.

Whatever you choose, make sure that your clothes are ironed and your shoes are clean.

For telephone and online interviews make sure you dress as though the interview is in person. Sitting in your tracksuit bottoms trying to act professional probably isn’t going to go too well.

Four ways to make a good impression

  • Punctuality - arriving late will increase your stress levels and give the employer a bad first impression, so do your best to arrive in good time.
  • Positivity and enthusiasm - be polite and professional with any staff you meet before or after the interview and, if you're feeling particularly nervous, remind yourself that the worst thing that could happen is not getting the job. During the interview, respond to questions with positive statements, be enthusiastic about the job and avoid badmouthing your previous employers or university tutors.
  • Body language - give a firm handshake to your interviewer(s) before and after the session. Once you're seated, sit naturally without slouching in your chair or leaning on the desk. Throughout the interview, remember to smile frequently and maintain eye contact.
  • Clarity - answer all questions clearly and concisely, evidencing your most relevant skills, experiences and achievements. It's acceptable to pause before answering a difficult question to give yourself thinking time, or asking for clarification if you're unsure what a question means. When answering, don't speak too quickly.

How to request reasonable adjustments for interviews

You can ask for adjustments at any point in the recruitment process, but many candidates do this when they receive the interview invitation. Requesting adjustments early helps ensure the process is accessible and reduces stress on the day.

What counts as a reasonable adjustment depends on your individual needs and condition. It also shouldn't create difficulty or excessive cost for the employer.

Examples of adjustments for interviews include:

  • a quiet, low‑distraction space
  • a British Sign Language (BSL) interpreter
  • allowing assistive technology
  • captioning support
  • extra time for tasks or tests
  • step‑free access or an accessible room
  • written copies of questions.

The sooner you make your request, the easier it is for employers to put arrangements in place. Clear communication also makes it easier for the recruiter to understand your needs.

To request an adjustment:

  • reply to the recruiter who sent the invitation
  • clearly state what you need
  • explain briefly why it helps you perform well
  • ask for confirmation.

Here is an example message you could send to a recruiter:

'Thanks for the interview invitation. I have a hearing impairment and benefit from written instructions or captions when communicating verbally. This helps me fully engage in interviews. Could you confirm if this can be arranged please?'

Most employers will confirm the request and explain how they will put it in place - they must at least consider the request and respond. If you haven't received confirmation, politely follow up to ensure arrangements are made.

After the interview

As your job interview comes to an end, make sure you find out when you'll be informed of the outcome - and thank the interviewer for giving you the chance to attend.

Make some notes about the questions that were asked and how you answered them while the interview is still fresh in your memory. This will help you prepare even better for future interviews.

There are three potential outcomes:

  • Success - if you're offered the job, make sure it's right for you by discussing it with friends and family, and double-check details such as the salary before deciding whether to accept.
  • Rejection - if you're unsuccessful, don't be too downhearted as graduate employers receive large numbers of applications for every role. Email the company to thank them for the opportunity and request feedback from your interview so that you can improve your performance next time.
  • Further steps - interviews are typically the final stage in the application process, but if the employer has not been able to make a decision you may be asked back for a second interview.

It's a good idea to request any adjustments you require as early as possible - ideally before your start date - to avoid delays or unnecessary stress. This can also help the employer prepare for any extra cost.

Support could include:

  • equipment like ergonomic kit, software, or screen readers
  • flexible hours during settling‑in
  • modified workspace
  • orientation support.

To raise your request for adjustments, you can contact human resources (HR) with a polite email. You'll need to clearly outline what you need and why, to make it easier for HR to help.

You might say:

'Now that I've accepted the offer, could we meet before my start date to confirm any workplace adjustments please? I'd like to make sure everything is in place so I can get started smoothly.'

Your employer may then:

  • Arrange an appointment with occupational health for a workplace needs assessment. This helps ensure any equipment, space, or software is tailored to your needs.
  • Work with your line manager to schedule flexible hours or plan a phased introduction to your role.
  • Provide training or orientation adjustments, such as extra time with colleagues, written guides, or shadowing opportunities.

It's essential that you keep in touch with HR or your manager to ensure adjustments are implemented and are appropriate for your needs. Bear in mind that your needs may change as you settle into the role, so don't hesitate to request further support if needed.

Written by Rachel Swain, editorial manager

Prospects · July 2025